Individual Therapy

Individual psychotherapy is a one-on-one work between a therapist and a client. The purpose of individual therapy is helping the client reach his or her goals. The therapeutic relationship is a confidential process. Individual therapy helps in your self awareness, improves mood and self-esteem among others. Individual psychotherapy involves  talk therapy with a professional psychologist. A good therapeutic alliance with your therapist is the greatest determining factor in whether therapy will be helpful. At NRMH we offer individual- psychotherapy for both in-patient and out-patient clients.